My first steps
Medal
Initiation
The very first introduction to the aquatic environment and initiation to breaststroke movements
My first steps
Medal
Canard
Synchronize Breaststroke
moves with armbands
My first steps
Medal
Canard +
First breaststroke without armbands
My first steps
Medal
Tétard
Swim 25 meters breaststroke without armbands
Aptitude tests
Medal
1ère nageoire
- 50m breaststroke
- crawl initiation
Aptitude tests
Medal
2e nageoire
- 25 meters crawl
- 25 meters backstroke
- 400 meters breaststroke
Aptitude tests
Medal
3e nageoire
- 50 meters crawl
- 50 meters backstroke
- 25 meters butterfly
- 1000 meters breaststroke
Aptitude tests
Medal
4e nageoire
- 100 meters crawl
- 100 meters backstroke
- 50 meters butterfly
- 1500 meters breaststroke
Rescue tests
Bouée
bleue
Duck dive. Get a 2 meters deep object and bring it up.
No time limit.
Rescue tests
Bouée
blanche
Get a 2 meters deep object, bring it up and swim 25 meters on your back without loosing it. No time limit.
Rescue tests
Bouée
rouge
Swim 25 meters freestyle, duck dive, bring up the mannequin and swim back with it.
Boys : in 1'20"
Girls : in 1'30
Long distances tests
Long
distances
No time limit
2000 meters, 3000 meters, 4000 meters, 5000 meters, 6000 meters, 10 000 meters